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Quick, Healthy Eats: Warm Maple Blueberry Grape Nuts

My kids love this warm breakfast, especially my son Ben.  It is very inviting on a cold winter morning! However, my son asks for it year round, as he did this morning – mid-summer!

Get ya some Grape Nuts in a bowl…

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Top with some frosty, frozen blueberries…  YUM!

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Add some organic 2% milk.  If you can’t do dairy, just use you favorite milk substitute.

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Warm it in the microwave.   I put it on high for 40 seconds, stir it, then 40 seconds more.

The milk turns nice and purplish!!

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Then use some good ole maple syrup and sweeten it to taste.    I am lucky to know a wonderful farmer in Ohio’s Amish country that makes his own maple syrup and it is wonderful!

Serve & enjoy!!!

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